By now, you’ve heard about the keto lifestyle and its many benefits. Here are some important things to know about it.
Ketones cross from the blood to the brain, providing an alternative fuel for the brain and the body.
Ketones can be increased through fasting, prolonged exercise and/or maintaining a ketogenic diet. They can also be increased by supplementing with MCT Oil or ketone esters.
We’re believers in the many benefits of fat…good fat, that is. And we think MCT’s are among the very best. That’s why each of our dressings is made with MCT Oil as its main ingredient.